Amount of Tryptophan in Soybeans, mature seeds, sprouted, cooked, steamed

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, steamed there is 0.103 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Soybeans, mature seeds, sprouted, cooked, steamed.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Soybeans, mature seeds, sprouted, cooked, steamed

Soybeans, mature seeds, sprouted, cooked, steamed is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, steamed are listed below.

Water 79.45 g 79.45%
Energy (calorie) 81 kcal
Energy (joule) 339 kJ
Protein 8.47 g 8.47%
Total lipid (fat) 4.45 g 4.45%
Ash 1.1 g 1.1%
Carbohydrate, by difference 6.53 g 6.53%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.52 g 0.52%
Calcium, Ca 59 mg 0.06%
Iron, Fe 1.31 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 135 mg 0.14%
Potassium, K 355 mg 0.36%
Sodium, Na 10 mg 0.01%
Zinc, Zn 1.04 mg
Copper, Cu 0.33 mg
Manganese, Mn 0.71 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.3 mg 0.01%

Nutrients in Soybeans, mature seeds, sprouted, cooked, steamed